The Kardashians are “obsessed.” Jessica Alba claims it
helped her return to her pre- baby body, it is the next big thing in the Sex
industry, but what exactly is “waist training,” and does it work? More
importantly, is it safe?
My country has a funny way to adopt somethings; whenever we
decide to adopt something we always go over the edge and it is the extreme we go to that
worries me. Waist training is not a new thing in the world but in my beloved
country it is gaining audience at an alarming rate.
What exactly is waist
training?
This newly trendy practice involves wearing a corset-like
device for hours at a time to compress your core, which will supposedly
decrease the size of your waist permanently over time
Does it work?
There is no research that proves that over time this device
will reshape your waist size, but it can help you maintain a good posture, help
you tuck in your tummy when you want to wear that lovely gown to an event , but
asides that i believe once you remove it, your body goes back to the original state. It works better when you work out with it.
Is it safe?
A friend
of mine jokingly said the idea behind it could be likened to when we were young and wore shoes that were too tight and with time our toes
reshaped to fit those shoes. Even if this is true, the main point should be
when you were young with malleable bones but now you are old and
you are trying to trim your waist, LOL, tell me something else joor. Anyway if you don’t trust my opinion, here is what experts have to say
"Dr. Oz's show that airs on FOX 26 shared a real
wake-up call about the extreme side of it. He conducted CT scans
"before" and then "while" a woman wore a waist-cinching device.,
“The diaphragm is pushed up two inches as to compared over there -- liver,
gallbladder, kidneys - they're all pushed up," exclaims Dr. Oz. "The
corset squeezes everything to go up. It's also squeezing all of your
intestines. I was stunned seeing indentations in liver - that's the ribcage being shoved into the liver. I never
imagined that these corsets would do that, People will have an increased chance
of having gastric reflux disease, and can also cause constipation. I don't
think you can change your waist size permanently by using only the waist trainers. There may be the
chance of decreasing your waistline by a few inches or so, but I do not think
extreme changes to the waistline are going to happen because of waist training,
and I think it's important for people to go back to the things that do work -
healthy diet and participating in regular exercise."
“Medically, it doesn’t make sense that cinching your waist
tightly will make it permanently smaller,” says Mary Jane Minkin, M.D., clinical
professor of ob-gyn at Yale School of Medicine. "Once you take the garment
off, your body will return to its usual shape. It’s also uncomfortable,
restricts your movements, and if you wear it really tight, it can even make it
difficult to breathe and theoretically could cause rib damage.”
With the trend of fuller bottom and small waist line we are now deforming our internal organs to please men or attract them, and I am so sure a quality man would not want you going through this deforming process just to please him. I hope my male readers will support my claim oh...
Anyway i wont help but confess that that 'hour-glass' shape is to die for and I will personally advice those using it not to use it in isolation but exercise with it.
Anyway i wont help but confess that that 'hour-glass' shape is to die for and I will personally advice those using it not to use it in isolation but exercise with it.
Bia Oy, you are sleeping under the step this night!
ReplyDeletei am innocent ooooo
DeleteOdiegwu biko
ReplyDeleteo di egwu rily...
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